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Volume 11, Issue 3 (10-2024)                   J Prevent Med 2024, 11(3): 291-308 | Back to browse issues page

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Kazeminasab F, Soori R, Zafarmand O. The effect of exercise training and green tea supplementation on improving glycemic indices in adults with overweight and obesity: A systematic review and meta-Analysis. J Prevent Med 2024; 11 (3) :291-308
URL: http://jpm.hums.ac.ir/article-1-784-en.html
1- Assistant Professor, Department of Physical Education and Sports Science, Faculty of Humanities, University of Kashan, Kashan, Iran
2- Professor, Department of Exercise Physiology, Faculty of Sport Sciences and Health, University of Tehran, Tehran, Iran.
3- Master of Exercise Physiology, Department of Physical Education and Sports Sciences, School of Humanities, University of Yasouj, Yasouj, Iran.
Abstract:   (390 Views)
Introduction: Exercise training along with the consumption of green tea has been recommended as an important way to control and prevent obesity and its complications such as diabetes and insulin resistance. The aim of this meta-analysis was to investigate the effect of exercise training and green tea supplementation on improving glycemic indices in adults with overweight and obesity.
Information sources or data: A systematic search of English and Persian articles published in PubMed, Web of Science, Scopus, Sid, and Magiran databases was conducted until June 2024.
Selection methods for study: Mean difference and 95% confidence interval (CI) were calculated using random effect model. Heterogeneity was evaluated using the (I2) test, and publication bias was evaluated by visual analysis of the funnel plot and Egger's test.   
Combine content and results: A total of 11 studies and 245 adults with overweight and obesity were included in the present meta-analysis. The combination of exercise training and green tea supplement causes a significant reduction in glucose [WMD= -2.899 (-1.124 to -4.673), P=0.001], compared to the control group in adults with overweight and obese. The combination of exercise training and green tea supplement did not significantly change in insulin [WMD= -1.648 (1.053 to -4.348), P=0.232], and HOMA-IR [WMD= -0.427 (1.297 to -2.151), P=0.627], ccompared to the control group in adults with overweight and obesity.
Conclusion: The findings of this research showed that the combination of exercise training and green tea supplementation causes a significant reduction in glucose. Therefore, the combination of these two interventions can be suggested as a practical and non-pharmacological solution to control diabetes.
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Type of Study: Review | Subject: Occupational Medicine
Received: 2024/08/18 | Accepted: 2024/11/5 | Published: 2025/05/6

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